how to talk to a teenager

3 Things To Say To A Teenager Who Is Struggling

Having a grown child and three teenagers at home, it’s safe to say I’ve navigated my share of young adult turmoil. Hearts hurt by friends they trusted. Classes, teams, activities where they are stumbling to keep up. Poor choices that leave them feeling a stranger to themselves. And this constant, exhausting battle between excitement and anxiety for the future.

Through dozens of conversations with my kids over the years, I’ve learned that parents have a unique opportunity - and responsibility, even – to offer balm when their children are hurting. Here are three phrases I have found to be particularly helpful when talking to a teenager who is struggling.